In The Master's Hands - Office Pick Me Ups #1

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Office Pick Me Ups #1

Tip #1: Pencil Yourself In

Schedule a few five- or ten-minute increments on your office calendar each day. Label them things like "Take a nice, deep breath" or "Get up and walk a lap around the office." When the reminders pop up onto your screen, take those few minutes to re-charge. A bonus--those times will show up as "busy" on your calendar, so you're guaranteed five or ten minutes a day just for you.

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